The Land of Fire and Ice

The Planning
Why Iceland?
Iceland was our dream destination. But we thought it was one of those trips you take once you retire and you have enough money to indulge in things you used to just fantasize about. But then a seat sale came along and we started learning more options. We realized it was possible to turn this dream into a reality much sooner than we expected.
Our road trip around Iceland felt like we were driving around the world. In the span of 10 days, we experienced different seasons just by following the Ring Road. One day, we drove into autumn and then experienced winter a day after. That’s how Iceland is, ever-changing, unpredictable but spectacular. We left Iceland with a vow to return and we hope that with this guide, we could help you create your own life-changing adventure.
The Ring Road
There’s no better way to explore the Land of Fire and Ice than renting your own vehicle and going around the Ring Road. Unfortunately, it is also the most expensive mode of transport. There are more affordable options such as joining a bus tour but we prefer setting our own pace. The Ring Road wraps around the island in a circular fashion and is often the recommended route for travelers who are getting to know Iceland for the first time.
According to Lonely Planet, if you were to drive the Ring Road without stopping, it will take you around 16 hours during the warmer months. A week-long trip would mean an average of 2 1/2 hours of driving per day. It may seem like a stretch but the route is scenic. And when you have your own car, you don’t have to go to every landmark. You can take your time, take detours on secondary roads, and allow yourself to get to know the place much deeper. (You can do the same when you’re in a bus, it’s just a matter of perspective really.)
Experts say you should choose at least 5 mini-bases to break up your journey. You can choose one stop in each of the regions in which the Ring Road passes through: west, north, east, southeast, and southwest. Having at least 8-10 days will help you cover enough ground. We’re all for surprises but it’s important to plan each day before you leave and then revise it each night depending on the weather conditions, the time you have left and the overall energy of your travel companions.
The Experience
Our group was composed of 7 people, some friends we’ve traveled with before and others we just met. Having more companions meant being able to distribute costs to more people. If you decide to rent your own set of wheels, 5-7 people would be an ideal number.
Each person had a role to play. Our friend Vee was our main navigator. She often blurts out names of places that most of us could not understand except for Benj who was one of our drivers and the mastermind of this trip. He took turns driving with our other friend Pao, who was also the sous chef. The person in charge of making sure we didn’t die out of hunger was Quennie who was a chef by profession. Raniel was our sneaky photographer. And the two of us (Ayen and Rach) took turns assisting Vee with the bookings.
Search the hashtag #EuroExpedition on Instagram and you will see our individual interpretations of the trip. But beyond the curated memories on our social media, we’d like to point out that it wasn’t all fun. We’ve experienced almost all kinds of weather from thunderstorms to sunny skies. Even with all the preparation, some of us felt like we didn’t have enough layers to protect us from the cold. We relied heavily on hand warmers and Cheerios and navigated around hot tempers brought by fatigue and hunger.
We hope we don’t sound whiny because these reflections are coming from a place of gratitude. We just want people to understand that travel is not just composed of remarkable moments but also moments of struggles, misadventures and mundane minutes that seem to be forgotten once the trip is over. For us, it’s part of the overall experience and we’d like to remember it along with some of our favorite memories:
The Northern lights by Ayen dela Torre
We were having pesto for dinner in our temporary home at Olafsvik when the caretaker said Aurora was outside. And suddenly everyone started running. When we got to the playground, we bumped into each other like kids scrambling for the best view. But when all the shots were taken and everyone settled down, we saw a dance orchestrated by white and purple lights and tears started rushing down.
The whole town was quiet except for these bunch of Filipinos who just couldn’t believe what they just saw. We’ve seen the northern lights in photos before but seeing it in person was something else. Perhaps the same goes for foreigners who see our beaches for the first time, we’re always in awe of things we don’t often see. Peak sighting of the northern lights happen in the depths of winter. We were fortunate enough to see it four times in September, but if you would like higher chances, plan your trip between October and April.
Two hour-long sunset at Westfjords by Benj Ramos
My eyes were squinting and tearing, struggling just to see the road at least 10 meters ahead of us. I even remember Vee sticking half her body out of our Defender to help spot any oncoming vehicles even if she couldn’t really see much more than any of us. So many cusses were thrown at the sun. And then we reached the coast and we took them all back because the water was gold! and so was everything else! And I am so thankful for this particular prolonged sunset—that it came on our 6th day in the island after 4 consecutive days of bipolar rains and thunderstorms. Just at the right moment. Just at the right spot.
Hotpot session by Rachel Halili
Getting into hot water wasn’t that inviting when you’re aware of the fact that you have to strip down to your bikini in cold weather (it felt like winter if you live in the tropics before going in. But most of the locals said it was a must experience. Everyone knows about the Blue Lagoon but we just couldn’t fit it in our schedule, thankfully there were hot pots everywhere. We found this isolated geothermal pool by the sea. And the best thing about it is that it was absolutely free! You have to share it with others though and that can be a little awkward at the start but it was a good way for us to meet fellow travelers from other parts of Iceland up to Australia. As we talk with newly found friends, the water kept us all warm on a 5°C kind of day.
Autumn in Hraunfossar by Vee Dorado
Contrasting the rapid rush of water along Hvítá river from Barnafoss is the calming flow of hundreds of small waterfalls of Hraunfossar. It was worth visiting twice just to see the bright blue water embraced by the autumn colors of Iceland. In the Philippines, it often takes hours of driving and hiking to get to views like this. But this one was close to the main road. We’ve seen a lot of waterfalls before this, but I would gladly say this was our favorite.
Random stopovers by Ayen dela Torre
There were days, I felt extremely exhausted, lacking sleep and skipping meals. Every time I wake up, my whole body aches as if I just came from a climb. We’ve gone through so many misadventures from missing luggage to almost missed flights. But even in the midst of all the rants and complaints, when you stumble upon unexpected beauty, all of the noise is silenced out.
I don’t really remember the names of some of the places we explored but I remember what it was like to scream my lungs out because I just couldn’t believe we were here. And to see my friends running around and experiencing the same thing made it more special. Although the trip is over, I’m comforted by the fact that I get to relive the adventure through stories and photos we took home with us.
The Survival Guide
When to go
- June – August – High season- Hot summers, mild winter- Good for hiking! Bad for your wallet! (Higher prices because of peak season)
- May – Sept – Mild summer, occasional snows- less people, some prices start to drop in preparation for low season
- Oct – April – Low season, lower prices! – Peak time for northern lights!- Some roads will be closed down due to severe weather conditions- longer, colder nights
What to eat
- Large gasoline stations often have restaurants you could eat at. They offer meals such as meat soup, fish of the day or plates of lamb. But for Filipino standards, they’re really expensive! In our experience, each meal we saw on the menu cost us about 800-1000 pesos.
- It’s much cheaper to cook your own food. Bonus (the supermarket with a pink pig on it) is Iceland’s biggest supermarket chain. Opening hours in small towns are much shorter than the capital. During our trip, some close as early as 6 pm so best to get your grocery shopping early in the day.
- Most private cabins have their own kitchen. And hostels have communal kitchens. Just remember to clean as you go. Do check out if there are some food left by fellow travelers, they are free for everyone to eat! And anything you can boil is guaranteed clean!
Where to sleep
- Airbnb
- Couchsurfing
- Hostels – Just in Reyk and Akureyri from our experience
- Private Cabin
** Ask if there’s a sleeping bag option, it’s a cheaper way if you don’t mind sleeping without linens**
Try to get in touch with the Filipinos in Iceland (or if you’re not Filipino, get in touch with people who share your nationality), they are usually accommodating and at the very least can give you more local tips.
Photos by Paolo Cuarteron, Raniel Hernandez, Ayen dela Torre, Rachel Halili
Art by Rachel Halili
Lonely Planet for providing facts about Iceland
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Systemic signs normally peak inside 2-three weeks, concerned organs are the liver and lungs. There was no history of any infertility remedy or drug consumption of androgens or steroids in the mother antenatally. If none of the checks confrm a selected condition, select the Wellness Plan for the condition that’s most closely associated along with your symptoms womens health magazine garcinia cambogia [url=https://www.russhhospital.com/wp-content/practice/case261/]proven nolvadex 20 mg[/url]. A signifcant resemblance cerebrospinal unfold and had small cell parts that to excessive grade infltrating gliomas is the aggressive habits have been less than 25%. J Am Acad D erm atol; 2010;sixty three:44-fifty one V ulvarAphthous Ulcers Canker Sores on the Vulva Average age is 14 (9-19)yrs Sudden onset Usuallym ultiple,painful,welldem arcated punched-outulcers Size:m ost<1cm;could be 1-3 cm P rodrom e flu-like with m ildfever,headache,m alaise Duration 1-3 weeks,can lastm onths O ne episode,much less com m on recurrent P asthistoryof oralaphthae cankersores R arelyBehcet’s in N orth Am erica HuppertJ S Lipschutzulcers:evaluationandm anagem entof acute genitalulcers inwom en. Lund University, Department of Clinical Sciences Lund, Clinical Physiology, Skane University Hospital, Lund, Sweden, Lund, Skane Lan, Sweden 10. Preventive therapy with albendazole should be considered for kids with a history of ingestion of soil probably contaminated with raccoon feces; however, no defnitive preventive dosing routine has been established. This is the surgical procedure of choice for Potts the incidence of surgery has significantly decreased paraplegia blood pressure medication cause hair loss [url=https://www.russhhospital.com/wp-content/practice/case262/]discount 25mg esidrix fast delivery[/url]. Identiп¬Ѓcation of three-Deoxyglucosone Dehydrogenase as Aldehyde Dehydrogenase 1a1 (Retinaldehyde Dehydrogenase 1). This isn’t the identical as a congenital abnormality/delivery defect registry, which is a repository of established instances of youngsters born with defects/abnormalities. Naloxone reversal of delicate neurobehavioral depression in regular new child infants after routine obstetric analgesia. There was no statistical enhance within the danger of major start defects above the baseline of 1%–3% in the basic population for the individual or combined studies (6). Inequalities in health appear within the form of a social gradient of health , so that generally, the upper a person’s socioeconomic place, the healthier they’re treatment by lanshin [url=https://www.russhhospital.com/wp-content/practice/case264/]buy generic gabapentin 300 mg on line[/url]. Vitamin C increases iron uptake considerably from the gut when given to people in single-meal studies in amounts from 25 to one thousand mg (Hallberg, 1985; Cook and Monsen, 1977). He inherited the gene from his mother, the Tsarina Alexandra, certainly one of Victoria’s granddaughters.
Both toxin types mediate deregulation of membrane a restricted variety of serotypes with a world distribution and ion channels in the epithelial membrane, resulting in the lack of primarily isolated from diarrheic patients. S3 Phylogenetic tree of 28 clinical isolates genome of 2019-nCoV including one from bat as a host. The seat pituitary gland does not produce hormones, but to a certain extent stores and secretes hormones produced by the hypothalamus herbs nyc [url=https://www.russhhospital.com/wp-content/practice/case270/]order v-gel 30gm on-line[/url]. A potential cohort research in patients with atherosclerotic cardiovascular disease. Second, if the trauma happens after the crown is full, the crown could also be displaced relative to the root. This layer should be closed appropriately, or the patient will eviscerate with coughing at a later time. Acute effects of the oral administration of [seventy six] Wong F, Sniderman K, Liu P, Blendis L. Stereotyped selfinjurious behaviour consists of repetitive head-banging, face-slapping, eye-poking, and biting of hands, lips or different physique components erectile dysfunction increases with age [url=https://www.russhhospital.com/wp-content/practice/case266/]purchase discount vimax line[/url]. Known threat elements for liver cancer include persistent infection with the hepatitis B or hepatitis C virus and publicity to the carcinogens afatoxin and vinyl chloride. He was the first surgeon at Stanford to ofer neuromodulation therapy of tinnitus. There are other drugs that are РћВ±-blockers and can affect the sympathetic method in a nearly the same way. This They are greatest determ ined by ?rst deciding on a ?xed incuba chapter will highlight these variables. Being aware of the frequent patterns that unhelpful ideas follow can help you to recognise when you have them arrhythmia online [url=https://www.russhhospital.com/wp-content/practice/case269/]order avalide 162.5mg with visa[/url]. The appropriateness of various research designs for answering a wide range of questions has been summarised. In addition, the orange capsule shells comprise pink iron oxide and the white capsule shells contain sodium lauryl sulfate and colloidal silicon dioxide.
In this case, will probably be found an effective remedy for almost all the diseases mentioned beneath the chapter of Kali Sulph. These significantly cut back the incidence of this illness in the iminclude genes encoding dihydropteroate synthase munocompromised host. The pattern in lane 14 (Figure 2) yielded a heterozygous state with an extra intermediate band symptoms 5dpo [url=https://www.russhhospital.com/wp-content/practice/case265/]buy nootropil discount[/url]. Patients requiring plasma change for severe relapses unresponsive to corticosteroids. However, the everlasting adjustments take place only in somatic cells, so they aren’t genetically transmitted to the offspring via the germ line. Price is likely one of the important mechanisms used by the typical wholesale worth vary in 1983 for every some firms to capture an elevated share of the product is given under: market. The numerous chapters in this book had been contributed by researchers finding out fundamental and clinically associated elements of this space. In order to fulfill the problem of feeding the ever-rising populations in developing nations, will probably be necessary to ship low-cost, high-worth seeds to poor farmers and to make sure that crop germplasm can continue to be distributed and shared among the many creating nations with out restrictions medications used for depression [url=https://www.russhhospital.com/wp-content/practice/case267/]order arava line[/url]. Asphyxiated infants who’re efficiently resuscitated often show signs of injury to multiple organ techniques. A clinical prognosis of measles, mumps, rubella, or hepatitis A without serologic testing shouldn’t be accepted as evidence of immunity. At 10 mg/kg, tumour incidence was fifty three% (sixteen/30) within the respiratory area and 26% (eight/30) within the olfac- tory region. After birth, when the lungs turn into functional, the ductus venosus, ductus arteriosus, and umbilical vein and arteries close and become ligaments, and the foramen ovale closes. Although they have been unaware of the skylights, three aged respondents stated the brightness and light-weight high quality have been necessary to them blood pressure yoga breathing exercises [url=https://www.russhhospital.com/wp-content/practice/case268/]order plavix visa[/url]. Vitamin C: no beneft from vitamin C supplementation has been identifed in pregnant girls compared to placebo in any of the variables used both for the mother and the infant, and will even enhance the danger of preterm delivery in comparison with placebo. Note, nonetheless, that inborn errors are a bunch of ailments for which treatment is advanced, normally, in comparison with most other forms of genetic problems corresponding to these due, for instance, to chromosomal abnormalities, imprinting defects, or copy number variation.
In the decrease-right portion of ically treated with ceftriaxone given as a one the image, an example of broad-primarily based budding time, 250-mg, intramuscular injection, or with can be seen, which is most according to azithromycin as a single one thousand-mg dose. A logistic regression evaluation by Hammer and coworkers (fifty one) also discovered the expected oxygen duration risk issue and little else. On this staff it would be good to develop a number of offensive performs so keep the opposite teams off steadiness blood sugar questions [url=https://www.russhhospital.com/wp-content/practice/case77/]buy 4mg amaryl overnight delivery[/url]. In the second stage, the aluminium oxide is o dissolved in molten cryolite (Na3AlF6) and electrolyzed at temperatures of 920-980 C at carbon electrodes to yield the pure molten steel at the cathode and carbon dioxide on the anode (as well as some carbon monoxide and oxygen). Constitutional mutations in these genes trigger the overgrowth syndromes Sotos and Weaver, respectively, while somatic mutations are also related to hematological malignancies.
Splenomegaly occurs during the first few or an early major case may have few organisms in weeks of infection, and the spleen progresses from being the blood smear. The affected person shown in Figure 4-5 had no corneal problems and required no particular therapy for the proptosis. Registered Nurse: assists the physician Students: as St Vincent’s Private Hospital performing the procedure erectile dysfunction caused by vascular disease [url=https://www.russhhospital.com/wp-content/practice/case74/]buy 200mg avanafil visa[/url]. Attacks fulп¬Ѓlling all however certainly one of standards A–D for ples of paroxysmal brain problems. This energy is measured by producing combined chimeras from graded numbers of progenitors from two genetically completely different hosts, which are transplanted together. Additionally, pneuoverall objectives are to alleviate symptoms, improve high quality of life, mococcal vaccine has been related to a decreased incidence and scale back mortality. Data from the solutions to the 2 questions are collected by Press Ganey and transformed by Binary Fountain into a one to fve-star ranking, with one star being the bottom potential ranking and fve stars being the highest. If you like, you possibly can s ask the midwife to wipe your child and wrap her or him in a blanket before your cuddle arthritis medication while on coumadin [url=https://www.russhhospital.com/wp-content/practice/case76/]purchase etodolac overnight[/url]. The difference between persons who accumulate isopropyl alcohol and those who metabolize it promptly is the presence of aflatoxin B within the former. Items contaminated with maternal blood, urine, and stool should be saved physically distant from the neonatal resuscitation area. Mortality charges in this publication are based on most cancers demise counts compiled Incidence rates. Using typical movie-based radiographs in postmortem examinations requires the movie to be processed on web site. She says (B) It decreases compliance of small alveoli her husband has seen that her eyes have re © It disrupts liquid intermolecular forces in cently been “shifting out of sync” with one an alveoli different blood pressure jump [url=https://www.russhhospital.com/wp-content/practice/case79/]cheap lanoxin master card[/url]. To perceive the inter- was the largest contributor to supply apportionment of exposure in fshes, action of antimicrobial compounds and bacteria in the surroundings and for while groundwater contamination was the most important contributor in humans and a sound risk evaluation, the usage of check techniques and feld studies is essential. The impact of development (whether or not it occurs to be a progress issue or a decline issue) is gradual, however extends roughly consistently all through the complete period of time into account. Significant improvements in child behaviour have been achieved on account of the addition of the handbook. The antemedial to its junction with the posterior speaking rior inferior cerebellar artery arises first and provides the artery, and provides the central portion of the thalamus, inferior surface of the cerebellum. The surgeon ought to mark the operation site with an indelible marker before the affected person involves the operating room erectile dysfunction age factor [url=https://www.russhhospital.com/wp-content/practice/case80/]buy tadacip from india[/url]. It must make an order for the return of the child if the applying was filed lower than one yr after the day on which the child was eliminated to, or first retained in, Australia (Regulation sixteen(1)). Complete mole: vesicular sample, snowstorm pattern Gyn Onc Overview, Page 25 R.
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