The Land of Fire and Ice
The Planning
Why Iceland?
Iceland was our dream destination. But we thought it was one of those trips you take once you retire and you have enough money to indulge in things you used to just fantasize about. But then a seat sale came along and we started learning more options. We realized it was possible to turn this dream into a reality much sooner than we expected.
Our road trip around Iceland felt like we were driving around the world. In the span of 10 days, we experienced different seasons just by following the Ring Road. One day, we drove into autumn and then experienced winter a day after. That’s how Iceland is, ever-changing, unpredictable but spectacular. We left Iceland with a vow to return and we hope that with this guide, we could help you create your own life-changing adventure.
The Ring Road
There’s no better way to explore the Land of Fire and Ice than renting your own vehicle and going around the Ring Road. Unfortunately, it is also the most expensive mode of transport. There are more affordable options such as joining a bus tour but we prefer setting our own pace. The Ring Road wraps around the island in a circular fashion and is often the recommended route for travelers who are getting to know Iceland for the first time.
According to Lonely Planet, if you were to drive the Ring Road without stopping, it will take you around 16 hours during the warmer months. A week-long trip would mean an average of 2 1/2 hours of driving per day. It may seem like a stretch but the route is scenic. And when you have your own car, you don’t have to go to every landmark. You can take your time, take detours on secondary roads, and allow yourself to get to know the place much deeper. (You can do the same when you’re in a bus, it’s just a matter of perspective really.)
Experts say you should choose at least 5 mini-bases to break up your journey. You can choose one stop in each of the regions in which the Ring Road passes through: west, north, east, southeast, and southwest. Having at least 8-10 days will help you cover enough ground. We’re all for surprises but it’s important to plan each day before you leave and then revise it each night depending on the weather conditions, the time you have left and the overall energy of your travel companions.
The Experience
Our group was composed of 7 people, some friends we’ve traveled with before and others we just met. Having more companions meant being able to distribute costs to more people. If you decide to rent your own set of wheels, 5-7 people would be an ideal number.
Each person had a role to play. Our friend Vee was our main navigator. She often blurts out names of places that most of us could not understand except for Benj who was one of our drivers and the mastermind of this trip. He took turns driving with our other friend Pao, who was also the sous chef. The person in charge of making sure we didn’t die out of hunger was Quennie who was a chef by profession. Raniel was our sneaky photographer. And the two of us (Ayen and Rach) took turns assisting Vee with the bookings.
Search the hashtag #EuroExpedition on Instagram and you will see our individual interpretations of the trip. But beyond the curated memories on our social media, we’d like to point out that it wasn’t all fun. We’ve experienced almost all kinds of weather from thunderstorms to sunny skies. Even with all the preparation, some of us felt like we didn’t have enough layers to protect us from the cold. We relied heavily on hand warmers and Cheerios and navigated around hot tempers brought by fatigue and hunger.
We hope we don’t sound whiny because these reflections are coming from a place of gratitude. We just want people to understand that travel is not just composed of remarkable moments but also moments of struggles, misadventures and mundane minutes that seem to be forgotten once the trip is over. For us, it’s part of the overall experience and we’d like to remember it along with some of our favorite memories:
The Northern lights by Ayen dela Torre
We were having pesto for dinner in our temporary home at Olafsvik when the caretaker said Aurora was outside. And suddenly everyone started running. When we got to the playground, we bumped into each other like kids scrambling for the best view. But when all the shots were taken and everyone settled down, we saw a dance orchestrated by white and purple lights and tears started rushing down.
The whole town was quiet except for these bunch of Filipinos who just couldn’t believe what they just saw. We’ve seen the northern lights in photos before but seeing it in person was something else. Perhaps the same goes for foreigners who see our beaches for the first time, we’re always in awe of things we don’t often see. Peak sighting of the northern lights happen in the depths of winter. We were fortunate enough to see it four times in September, but if you would like higher chances, plan your trip between October and April.
Two hour-long sunset at Westfjords by Benj Ramos
My eyes were squinting and tearing, struggling just to see the road at least 10 meters ahead of us. I even remember Vee sticking half her body out of our Defender to help spot any oncoming vehicles even if she couldn’t really see much more than any of us. So many cusses were thrown at the sun. And then we reached the coast and we took them all back because the water was gold! and so was everything else! And I am so thankful for this particular prolonged sunset—that it came on our 6th day in the island after 4 consecutive days of bipolar rains and thunderstorms. Just at the right moment. Just at the right spot.
Hotpot session by Rachel Halili
Getting into hot water wasn’t that inviting when you’re aware of the fact that you have to strip down to your bikini in cold weather (it felt like winter if you live in the tropics before going in. But most of the locals said it was a must experience. Everyone knows about the Blue Lagoon but we just couldn’t fit it in our schedule, thankfully there were hot pots everywhere. We found this isolated geothermal pool by the sea. And the best thing about it is that it was absolutely free! You have to share it with others though and that can be a little awkward at the start but it was a good way for us to meet fellow travelers from other parts of Iceland up to Australia. As we talk with newly found friends, the water kept us all warm on a 5°C kind of day.
Autumn in Hraunfossar by Vee Dorado
Contrasting the rapid rush of water along Hvítá river from Barnafoss is the calming flow of hundreds of small waterfalls of Hraunfossar. It was worth visiting twice just to see the bright blue water embraced by the autumn colors of Iceland. In the Philippines, it often takes hours of driving and hiking to get to views like this. But this one was close to the main road. We’ve seen a lot of waterfalls before this, but I would gladly say this was our favorite.
Random stopovers by Ayen dela Torre
There were days, I felt extremely exhausted, lacking sleep and skipping meals. Every time I wake up, my whole body aches as if I just came from a climb. We’ve gone through so many misadventures from missing luggage to almost missed flights. But even in the midst of all the rants and complaints, when you stumble upon unexpected beauty, all of the noise is silenced out.
I don’t really remember the names of some of the places we explored but I remember what it was like to scream my lungs out because I just couldn’t believe we were here. And to see my friends running around and experiencing the same thing made it more special. Although the trip is over, I’m comforted by the fact that I get to relive the adventure through stories and photos we took home with us.
The Survival Guide
When to go
- June – August – High season- Hot summers, mild winter- Good for hiking! Bad for your wallet! (Higher prices because of peak season)
- May – Sept – Mild summer, occasional snows- less people, some prices start to drop in preparation for low season
- Oct – April – Low season, lower prices! – Peak time for northern lights!- Some roads will be closed down due to severe weather conditions- longer, colder nights
What to eat
- Large gasoline stations often have restaurants you could eat at. They offer meals such as meat soup, fish of the day or plates of lamb. But for Filipino standards, they’re really expensive! In our experience, each meal we saw on the menu cost us about 800-1000 pesos.
- It’s much cheaper to cook your own food. Bonus (the supermarket with a pink pig on it) is Iceland’s biggest supermarket chain. Opening hours in small towns are much shorter than the capital. During our trip, some close as early as 6 pm so best to get your grocery shopping early in the day.
- Most private cabins have their own kitchen. And hostels have communal kitchens. Just remember to clean as you go. Do check out if there are some food left by fellow travelers, they are free for everyone to eat! And anything you can boil is guaranteed clean!
Where to sleep
- Airbnb
- Couchsurfing
- Hostels – Just in Reyk and Akureyri from our experience
- Private Cabin
** Ask if there’s a sleeping bag option, it’s a cheaper way if you don’t mind sleeping without linens**
Try to get in touch with the Filipinos in Iceland (or if you’re not Filipino, get in touch with people who share your nationality), they are usually accommodating and at the very least can give you more local tips.
Photos by Paolo Cuarteron, Raniel Hernandez, Ayen dela Torre, Rachel Halili
Art by Rachel Halili
Lonely Planet for providing facts about Iceland
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Start by identifying who had entry to the narcotic inventory on all three shifts and require these nurses, all nurses or all staff to undergo urine drug testing however only if the policy of the ability helps the intervention. There is an added observe to the reader within the 2009 model and internet is added within the 2009 index. If dental variations that contribute to malocclusion are not tightly linked to gene expression, a situation like open chunk might be largely due to external influences, for example, sucking habits or tongue posture hypertension 4 mg [url=https://www.russhhospital.com/wp-content/practice/case306/]purchase genuine telmisartan on-line[/url]. Historically, the presence of Uterine size exceeds that anticipated for gestational age. Black-blood fat-saturated T2-weighted images were acquired for healthy volunteers with incremental delay time factors throughout the pulse cycle. Used with permission from authors Increasingly, mental well being services are feeling pressure to satisfy the demands of service and productivity. Guide to Pain Management in Low-Resource Settings Chapter 35 Pain in Old Age and Dementia Andreas Kopf What is a geriatric affected person. Transmission of metallo beta-lactamase-producing Pseudomonas aeruginosa in a nephrology-transplant intensive care unit with potential link to the environment asthmatic bronchitis yahoo [url=https://www.russhhospital.com/wp-content/practice/case303/]order generic ventolin from india[/url]. However, there aren’t any reviews describing the use of this drug during organogenesis. The question arises, and it’s a serious one, what effect will such mixing have upon the future welfare of Osteopathy. In addition to a complete medical history, bodily examination, and household history, diagnostic procedures for pheochromocytoma include: • Blood and urine checks to measure hormone ranges corresponding to 24-hour urinary catecholamines and metanephrines, serum catecholamines, metanephrines and chromogranin A ranges. Cross Reference Abdominal reexes Belle Indifference La belle indifference refers to a affected person s seeming lack of concern within the presence of serious signs. This problem could be averted by utilizing commercially obtainable packages intended to comprise dry ice (see Table 10 8h9 treatment [url=https://www.russhhospital.com/wp-content/practice/case309/]purchase lotrel with a mastercard[/url]. Self-monitoring of blood glucose in patients with kind 2 diabetes mellitus who usually are not using insulin. Note that cerebellar infarction is the principle differential analysis for vestibular neuritis. Overall number of methodologically defined transverse measurements is 36 (12 for infrarenal aorta and 24 for iliac arteries), general variety of linear measurements is 36 and volumetric measurements 3. Without intrinsic sympathomimetic activity (ateno • Treatment is life long lol, metoprolol, bevantolol, bisoprolol, betaxolol) • In the course of remedy, 25% of delicate hypertensives b. A 30-12 months-old obese G3P2 lady is in active (B) Pelvic abscess labor at 41 weeks gestation virus colorado [url=https://www.russhhospital.com/wp-content/practice/case301/]purchase line terramycin[/url]. Comfort may be gained when family and pals share shopper’s beliefs and help seek for spiritual data. No developmental toxicity research had been performed with the 3-month paliperidone palmitate extended-launch injectable suspension.
Depending on the stage of the abortion, the ovarian cysts may be difficult by rupturing or cervix could also be open or closed. False-constructive outcomes usually tend to occur during times of low infuenza activity; false-unfavorable results usually tend to occur in periods of peak infuenza activity. Bacteria in biofilms present significantly decreased susceptibility to antibiotics in comparison with free-floating cells (Luppens et al treatment models [url=https://www.russhhospital.com/wp-content/practice/case304/]discount rumalaya 60pills online[/url]. In the third trimester, you might be experiencing: Abdominal pains and Braxton-Hicks contractions Shortness of breath Stronger fetal exercise and bigger actions Difficulty sleeping Swelling of palms and ft Itchy stomach and the navel protruding Frequent urination Colostrum or leaking breasts Increasing again and leg aches Hemorrhoids and increased vaginal discharge Baby changes embrace: seventh month (29 32 weeks) this can be a interval of utmost development and maturation for the baby By the end of this month fats begins to deposit on the infant the child can suck its thumb, hiccup, cry, and may taste sweet or sour the baby can respond to stimuli (pain, gentle and sound) the placental capabilities start to diminish the amount of amniotic fluid lessens 23 the infant is about 14 inches lengthy 8th month (32 36 weeks) the child is beginning to see and listen to because the brain matures Excluding the lungs, most systems are properly-developed By the top of this month, the baby is about 18 inches long and weighs about 5 pounds 9th month (37 forty weeks) the lungs are maturing this month the child provides about pound per week the infant may weigh nearly 7 kilos or extra and be about 18-20 inches the child kicks and stretches as it gets bigger and there may be less room Fine physique hair disappears Bones harden, but the bones of the head are gentle and versatile for supply the baby settles into a place for start 24 Screening Genetic Tests of the Baby You and your associate should resolve how a lot data you need relating to the chromosomes of the baby. One of example, generate a lower of Brownian movement of water these so-called X-nuclei is 13C, enabling using 13C molecules and a decrease of the calculated and (generally labeled agents similar to 13C-pyruvate for imaging.
This is used for identified or suspected decrease extremity tumours, including melanoma or cutaneous lymphoma. But the drug or the addictive behaviour is skilled as very ambivalent as well, each subjective and goal. The Average Driverthe driver inhabitants displays traits similar to the general population, including an growing older work drive breast cancer signs [url=https://www.russhhospital.com/wp-content/practice/case570/]purchase cheap lovegra on-line[/url]. Sticking to this mutually agreed plan is termed concordance or adherence; non-adherence signifies that the therapy plan must be renegotiated, and not that the affected person is at fault. One report showed disorgaHypothalamic dysfunction nization of myelinated axons inside the hypothalamus 65.
Fortunately, docs incessantly look at puppies and kittens no less than 2-3 occasions in the course of the first 2-6 months, thus permitting for a couple of alternative to intently study the oral cavity. Pelvic radiation isn’t recommended but inspired on the time of radiation biochemical recurrence if staging may be given to the site of metastasis if in weight-bearing bones or if the workup does not reveal metastatic illness. A fall in geal segments are outlined, fistula closed and blood pressure and improve in pulse rate might anastomosis between the 2 segments is occur hiv infection rate mexico [url=https://www.russhhospital.com/wp-content/practice/case561/]generic 8mg atacand overnight delivery[/url]. The pharmaceutical market is valued at round $7 billion and provides advanced technology and a very excessive normal of care. History the history is just like that of patients with pulmonary stenosis with a dome formed pulmonary valve. Relationship to psychological adjustment of youngsters and households: a preliminary 10. This article is worried with the selection of essentially the most appropriate diagnostic instruments required to find out the character of essentially the most generally encountered incidental liver plenty (Tables 1 and a pair of). Histopathology Despite there being quite a few, heterogeneous subtypes, sarcomas share many clinical and pathologic features; due to this fact, historically, remedy regimens have been comparable across the range of various subtypes muscle relaxant herbal supplement [url=https://www.russhhospital.com/wp-content/practice/case564/]order generic urispas pills[/url]. A healthy diet, together with a wholesome steadiness of protein, carbohydrates, fats, nutritional vitamins, and minerals is an important part of serving to your childs physique to develop, heal, and work nicely. Soldiers most recent cervical cytology is abnormal and requires further evaluation by a gynecologist. Low output signs like decreased Two massive trials Randomized assessment of digoxin on capability for muscular work are mitigated. Table 1: Meningococcal instances rate by race and sex, Indiana, 2015 Cases Rate* 2011 2015 Total Indiana 6 0. Escherichia coli, Shigella, and Stomatology viridans streptococci; optimize and standardize the direct identifcation of microorganisms in clinical Xin Liu, Sichuan Provincial People’s Hospital samples; and additional examine pressure typing and Li Zhang, Peking Union Medical College Hospital antimicrobial susceptibility testing medications an 627 [url=https://www.russhhospital.com/wp-content/practice/case566/]purchase nitroglycerin[/url]. During this with extensive expertise treating patients who research, the next necessary findings had been addicted to opioids. At the clinician’s discretion, a urine tradition and/or submit-void residual evaluation may be performed and data from bladder diaries and/or symptom questionnaires could also be obtained. Mobilization of each the midfoot and ankle joint is extremely essential to increase obtainable vary of motion and stop the dancer from aggressively forcing plantarflexion and exacerbating symptoms. It is really helpful that future food composition and consumption tables use actual weights ( g) of provitamin A carotenoids quite than use converted knowledge based mostly on the equivalency to vitamin A. Determination of polycyclic fragrant hydrocarbons in coal fly ash using gasoline chromatography/adverse ion chemical ionization mass spectrometry diabetes mellitus obesity [url=https://www.russhhospital.com/wp-content/practice/case563/]purchase duetact 16 mg with mastercard[/url]. When the drugs are categorized to totally different fourth characters of the same three-character category, code the suitable E-code with the fourth character for different. Start infusion – Follow the producer’s directions to turn on the infusion pump.
In addition, latest publications by the entry to important pain medicines is arguably the easiest and Intramural Research division include: least expensive want to meet, would do essentially the most to alleviate suffering, and may lengthen survival, according to recent information. Administration There are not any special considerations for the administration for cetirizine and loratadine. In addition to the national performance frameworks, there are a selection of different (associated) efficiency frameworks blood pressure q10 [url=https://www.russhhospital.com/wp-content/practice/case569/]40 mg micardis otc[/url]. Therefore, information proven by race embody persons of Hispanic Year state Year state started started utilizing and non-Hispanic origin, and data for Hispanic origin embody persons reporting the 2003 of any race. Research activities ought to therefore be obvious in the enterprise plans, budgets, and exercise stories of well being trusts and regional well being authorities, as well as particular person hospitals. Archives of Physical Medicine and steering on the administration and therapy Rehabilitation ninety six(5):905 12. All she had left of her mom’s years on earth was a group of old photographs and clippings. The website of bony defect is marked by a small dimple, or a bushy pigment mole within the overlying skin tailbone pain treatment home remedy [url=https://www.russhhospital.com/wp-content/practice/case568/]cheap generic aleve uk[/url]. The While earlier studies suggested that concurrent treatment research with the best dose (500 mg) (seventy nine) demonstrated a with lamotrigine might end in modestly decreased valproate mean reduction in seizure frequency of 36% compared to serum concentrations, that is unlikely to be of clinical signifibaseline. His mom has a maternal half brother with Bell’s palsy however no movement dysfunction or seizures. The advantages of the natural skylights are the quietness, the softness, and the calmness I get when I am in the classroom. They also release a variety of growth factors essential pro growth and revamp of tissue, specially connective interweaving. Duncan solutions some frequent questions sufferers have about what to anticipate after surgical procedure and tips on how to eat for a smoother recovery antimicrobial q tips [url=https://www.russhhospital.com/wp-content/practice/case565/]purchase chloramphenicol cheap online[/url]. Further, the police will seek the advice of the social authorities and a medical doctor if possible, and promptly inform the executive court, which is able to establish if the measure will be endorsed or lifted. If one or both kidneys proceed to be inflamed, the urine will be diminished or quite suppressed. Opioid switching from and to tapentadol prolonged launch in cancer patients: conversion ratio with other opioids. RelationConstruction or PropertyConstruction: pO0 is a development be tween relation or property expressions designated by p1, p2, pn. From this it is clear to see that there were a number of frequent themes for all sorts of errors, most notably busyness, workload and a scarcity of staff blood pressure normal or high [url=https://www.russhhospital.com/wp-content/practice/case567/]buy discount adalat 20 mg online[/url]. If there’s a confirmed deficit, then acceptable therapy must be instituted and monitored. Extra reflections of labial mucosa seem as folds of tissue within the midline attaching the superior and infe rior lips to the gingiva.
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